My 2017 London Marathon Experience

My 2017 London Marathon Experience

Event: 2017 Virgin Money London Marathon Distance: 42.2km (26.2mi) Date: Sunday, April 23 2017 Weather: 7C min. to 16C max. Overcast (44F min. to 60F max.) Course: I flew into London City Airport on the Friday before the race. This was super convenient as the Marathon...
London Marathon Fun Facts

London Marathon Fun Facts

In the lead up to the 2017 London Marathon, I came across these fun 25 facts, that I thought I’d share. I have no plans to dress like a crustacean this year! 2:27:43 Fastest in a superhero costume (male) Matt Gunby, as Wonder Woman, 2016 3:06:26 Fastest dressed...
Weekly Workout – 13 Mar 2017

Weekly Workout – 13 Mar 2017

Monday, 13 Mar 2017 Recovery Run (45 minutes) Focus on keeping heart rate low (zone 1-2). Tuesday, 14 Mar 2017 800m Track Session – 800m Fast Run – 2min Recovery Walk – 800m Fast Run – 2min Recovery Walk – 800m Fast Run – 2min...

Weekly Workout – 6 Mar 2017

Monday, 6 Mar 2017 Recovery Run (45 minutes) Focus on keeping heart rate low (zone 1-2). Tuesday, 7 Mar 2017 800m Track Session – 800m Fast Run – 2min Recovery Walk – 800m Fast Run – 2min Recovery Walk – 800m Fast Run – 2min...

Pin It on Pinterest