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Hi! I'm Michael Bache,
I am an athlete, elite performance coach, speaker, blogger, adventurer, master FX trader and husband. Here you will find a curation of my journey to becoming a world class marathon runner while I travel the world in an endeavour to learn and inspire others.
This blog shares with you the knowledge I have gained about improving energy, endurance, performance and health, as well as sharing my travels and adventure so you can take inspiration and apply it to your own life.
My mission? To be the guy to put a smile on a million faces.
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Most Recent Posts
My 2017 London Marathon Experience
Event: 2017 Virgin Money London Marathon Distance: 42.2km (26.2mi) Date: Sunday, April 23 2017 Weather: 7C min. to 16C max. Overcast (44F min. to 60F max.) Course: I flew into London City Airport on the Friday before the race. This was super convenient as the Marathon...
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London Marathon Fun Facts
In the lead up to the 2017 London Marathon, I came across these fun 25 facts, that I thought I'd share. I have no plans to dress like a crustacean this year! Fastest in a superhero costume (male) Matt Gunby, as Wonder Woman, 2016 Fastest dressed as an astronaut (male)...
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I Was Effectively Showing Up To Work Drunk Every Day And You Might Be Too
Are you compromising your health to get more done each day? We’re all so busy, so imagine being told a way to get an extra two weeks every year. Sounds impossible? Time is finite, right? I remember vividly the day I was told the secret. I was dubious, but listened...
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